There are many definitions for life coaching, but my personal definition is: “a process that unlocks the inner potential of a person, and in which empowers that person to overcome the obstacles in their life, to achieve their life’s purpose, and to become who they truly want to be.” Life coaching helps individuals reduce their stress, navigate relationship issues, further their career, improve their self-confidence and self-worth, find a healthy work-life balance, as well as many other benefits.
What is life coaching?
About the Author: John Patterson
The owner of Life by John and a specialist in the field of career and life coaching, John Patterson helps people every day with various relationship, career, and general life issues that have a direct impact on their lives. John spends most of his free time with his wife Sheila and their two cats Kitty and Spock.
